Group Training Signup Sheet

Variety of training times available, including lunch time 30 min workouts.

Register today for a fun and rewarding group training session with a maximum of only 12 people per class so you get ideal supervision and maximum results at a minimal cost to your wallet and your health.

Work all your major muscle groups; improve your strength, flexibility and fitness. We offer a range of workout options, including: Boxercise, Resistance Training, Circuit Classes and many more.

We provide mobile highly experienced and professional personal trainers, ready to help you achieve your fitness goals. All of our personal trainers are experienced in training people of all ages, genders, shapes and sizes.

Join us today and let the IdealBody4Life personal training team help you create your ideal body today!

Call Serge now on 0410 776 831