Join Idealbody4life Personal Training team to achieve your weight loss goals and to motivate you even further we will donate to charity of your choice for every kg that you lose. Sometimes it’s hard to get yourself of the couch, even though you know all the reasons why you should. 

Launching a new group personal training class in Sydney Park this coming May! Offering variety of training options including Boxing, Resistance Training, Circuit training, Cardio Vascular Drills.
Small group sizes of no more than 12 people, for more supervision and individualized training plans. Looking at this stage at doing 2 classes Monday and Wed at 6:15 am. Feel free to suggest any other times.
 

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