
IdealBody4Life Personal Training aims to bring fitness to you on your terms at your convenience. We provide mobile personal training services Sydney wide. Our highly experienced and professional personal trainers, ready to help you achieve your fitness goals at your house, in the park, in the gym, or any where at any time.

Variety of training times available, including lunch time 30 min workouts.
Register today for a fun and rewarding group personal training session with a maximum of only 12 people per class so you get ideal supervision and maximum results at a minimal cost to your wallet and your health.
I have been asked many times, if there is a need for a personal trainer at all if one has basic knowledge when it comes to training. I believe that using personal trainer will provide anyone a great benefit of another persons perspective, the ability of someone else to see you in space and correct any lack of proper form. How about those times when you feel like you pushed yourself hard enough or its to cold and wet to do a session. Having another person helping you to achieve your goals is a great benefit to anyone, top athlete or just a beginner.
Launching a new group personal training class in Sydney Park this coming May! Offering variety of training options including Boxing, Resistance Training, Circuit training, Cardio Vascular Drills.
Small group sizes of no more than 12 people, for more supervision and individualized training plans. Looking at this stage at doing 2 classes Monday and Wed at 6:15 am. Feel free to suggest any other times.
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